Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
170
Total Time
1:20:01
Overall Percentile
68.8
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -17.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +20.9%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:31 -10.1% 34th 4:18
Run 2 7:34 5:38 +34.2% 99th 5:18
Run 3 7:50 5:56 +32.0% 99th 5:35
Run 4 6:22 6:02 +5.4% 79th 5:41
Run 5 6:24 6:19 +1.1% 71th 5:57
Run 6 6:03 6:12 -2.6% 61th 5:50
Run 7 6:01 6:11 -2.9% 63th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 4:04 -7.5% 19th 3:58
Sled Push strength 1:49 1:34 +14.8% 93th 1:30
Sled Pull strength 2:47 3:15 -14.4% 35th 3:03
Burpee Broad Jump aerobic 2:26 3:34 -31.9% 10th 3:18
Row aerobic 4:37 4:34 +0.9% 72th 4:27
Farmers Carry strength 1:46 1:41 +4.1% 78th 1:36
Sandbag Lunges strength 3:27 3:41 -6.6% 56th 3:26
Wall Balls strength 3:59 4:23 -9.5% 46th 4:10
Total Running running 44:18 41:19 +7.2% 81th 38:58

How to Read This Analysis