Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
171
Total Time
1:20:15
Overall Percentile
69.2
Lower is faster
Athlete
Bruno Usāns

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.4

Excellent endurance - maintaining pace better than field
Your pace drop: +9.5%
Race avg drop: +20.9%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:32 +12.1% 88th 4:18
Run 2 6:10 5:39 +9.0% 83th 5:18
Run 3 6:15 5:57 +5.0% 78th 5:35
Run 4 6:21 6:03 +4.7% 79th 5:41
Run 5 6:14 6:21 -1.9% 64th 5:57
Run 6 6:12 6:13 -0.5% 67th 5:50
Run 7 6:07 6:13 -1.6% 67th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:04 -1.4% 62th 3:58
Sled Push strength 1:29 1:35 -6.5% 54th 1:30
Sled Pull strength 2:32 3:15 -22.4% 19th 3:03
Burpee Broad Jump aerobic 4:11 3:35 +16.6% 88th 3:18
Row aerobic 4:12 4:34 -8.3% 25th 4:27
Farmers Carry strength 1:34 1:42 -8.0% 49th 1:36
Sandbag Lunges strength 3:58 3:42 +7.0% 79th 3:26
Wall Balls strength 3:52 4:24 -12.4% 38th 4:10
Total Running running 42:24 41:27 +2.3% 74th 38:58

How to Read This Analysis