Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
172
Total Time
1:20:17
Overall Percentile
69.6
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.8%
Race avg drop: +20.9%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:32 -1.5% 65th 4:18
Run 2 5:11 5:39 -8.4% 53th 5:18
Run 3 6:10 5:57 +3.5% 76th 5:35
Run 4 6:30 6:03 +7.2% 84th 5:41
Run 5 6:38 6:21 +4.3% 79th 5:57
Run 6 6:34 6:13 +5.4% 80th 5:50
Run 7 6:38 6:13 +6.6% 81th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:04 +1.4% 75th 3:58
Sled Push strength 1:32 1:35 -3.4% 63th 1:30
Sled Pull strength 3:45 3:16 +14.8% 88th 3:03
Burpee Broad Jump aerobic 3:42 3:35 +3.1% 74th 3:18
Row aerobic 4:23 4:34 -4.4% 45th 4:27
Farmers Carry strength 1:39 1:42 -3.1% 61th 1:36
Sandbag Lunges strength 3:21 3:42 -9.7% 51th 3:26
Wall Balls strength 3:37 4:24 -18.1% 21th 4:10
Total Running running 42:09 41:28 +1.6% 72th 38:58

How to Read This Analysis