Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
745
Total Time
1:42:38
Overall Percentile
94.2
Lower is faster
Athlete
Caroline Ullersmo

Category Performance Summary

aerobic

-16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +23.1%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:18 -0.1% 96th 5:08
Run 2 8:12 7:40 +6.8% 96th 6:10
Run 3 8:29 7:53 +7.5% 98th 6:24
Run 4 8:20 7:55 +5.3% 97th 6:25
Run 5 8:33 8:05 +5.6% 97th 6:33
Run 6 8:23 8:02 +4.3% 96th 6:29
Run 7 9:28 8:01 +18.0% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:54 -13.0% 19th 4:29
Sled Push strength 1:22 1:57 -30.4% 18th 1:35
Sled Pull strength 3:34 4:41 -23.9% 45th 3:42
Burpee Broad Jump aerobic 4:12 5:22 -21.8% 68th 3:55
Row aerobic 4:44 5:32 -14.6% 21th 4:59
Farmers Carry strength 1:44 2:05 -16.8% 63th 1:40
Sandbag Lunges strength 3:19 4:36 -28.1% 46th 3:29
Wall Balls strength 3:49 4:58 -23.2% 34th 4:05
Total Running running 57:43 55:03 +4.8% 97th 44:19

How to Read This Analysis