Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
178
Total Time
1:21:19
Overall Percentile
72.1
Lower is faster

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +11.7%
Race avg drop: +20.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 4:35 +12.9% 91th 4:18
Run 2 6:27 5:44 +12.3% 88th 5:18
Run 3 6:22 6:02 +5.4% 81th 5:35
Run 4 6:34 6:09 +6.7% 84th 5:41
Run 5 7:30 6:27 +16.2% 91th 5:57
Run 6 6:36 6:19 +4.3% 81th 5:50
Run 7 6:24 6:18 +1.4% 76th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:05 -3.6% 50th 3:58
Sled Push strength 1:19 1:36 -18.1% 21th 1:30
Sled Pull strength 3:08 3:19 -5.6% 58th 3:03
Burpee Broad Jump aerobic 3:37 3:39 -1.0% 69th 3:18
Row aerobic 4:31 4:36 -2.1% 60th 4:27
Farmers Carry strength 1:27 1:43 -16.0% 31th 1:36
Sandbag Lunges strength 2:59 3:46 -20.9% 26th 3:26
Wall Balls strength 3:49 4:28 -14.7% 32th 4:10
Total Running running 45:04 42:04 +7.1% 83th 38:58

How to Read This Analysis