Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luke Guildea
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.8
Moderate fatigue - consider endurance training
Your pace drop: +28.6%
Race avg drop: +20.9%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:39 | -3.5% | 69th | 4:18 |
| Run 2 | 5:31 | 5:51 | -5.9% | 67th | 5:18 |
| Run 3 | 5:56 | 6:09 | -3.7% | 69th | 5:35 |
| Run 4 | 6:16 | 6:16 | -0.2% | 75th | 5:41 |
| Run 5 | 6:58 | 6:35 | +5.8% | 85th | 5:57 |
| Run 6 | 6:26 | 6:27 | -0.4% | 76th | 5:50 |
| Run 7 | 6:27 | 6:26 | +0.1% | 76th | 5:49 |
Training Recommendations
- → Specific weakness: Wall Balls - 16.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:48 | 4:07 | -8.0% | 24th | 3:58 |
| Sled Push | strength | 1:22 | 1:38 | -16.5% | 31th | 1:30 |
| Sled Pull | strength | 3:28 | 3:23 | +2.3% | 81th | 3:03 |
| Burpee Broad Jump | aerobic | 3:56 | 3:44 | +5.0% | 80th | 3:18 |
| Row | aerobic | 4:39 | 4:39 | -0.1% | 74th | 4:27 |
| Farmers Carry | strength | 1:33 | 1:45 | -11.8% | 47th | 1:36 |
| Sandbag Lunges | strength | 3:40 | 3:51 | -5.0% | 66th | 3:26 |
| Wall Balls | strength | 5:19 | 4:33 | +16.8% | 95th | 4:10 |
| Total Running | running | 42:04 | 42:54 | -2.0% | 72th | 38:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength