Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
191
Total Time
1:23:35
Overall Percentile
77.3
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 17.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +38.7%
Race avg drop: +20.9%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:22 4:42 -7.2% 56th 4:18
Run 2 5:32 5:56 -6.7% 68th 5:18
Run 3 6:24 6:13 +2.7% 82th 5:35
Run 4 6:38 6:21 +4.5% 84th 5:41
Run 5 6:56 6:39 +4.1% 84th 5:57
Run 6 6:47 6:32 +3.7% 84th 5:50
Run 7 6:57 6:31 +6.6% 88th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:08 -0.3% 75th 3:58
Sled Push strength 1:49 1:39 +9.9% 93th 1:30
Sled Pull strength 3:08 3:25 -8.7% 58th 3:03
Burpee Broad Jump aerobic 3:36 3:47 -5.3% 68th 3:18
Row aerobic 4:40 4:40 -0.3% 76th 4:27
Farmers Carry strength 1:58 1:46 +10.8% 91th 1:36
Sandbag Lunges strength 3:46 3:54 -3.7% 72th 3:26
Wall Balls strength 4:23 4:36 -4.7% 69th 4:10
Total Running running 43:36 43:23 +0.5% 78th 38:58

How to Read This Analysis