Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
747
Total Time
1:42:48
Overall Percentile
94.4
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +10.9%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:19 -5.3% 90th 5:08
Run 2 6:49 7:41 -11.4% 81th 6:10
Run 3 6:58 7:54 -11.9% 77th 6:24
Run 4 9:15 7:55 +16.6% 100th 6:25
Run 5 11:22 8:06 +40.2% 100th 6:33
Run 6 6:59 8:03 -13.3% 74th 6:29
Run 7 7:13 8:02 -10.2% 82th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 4:54 +1.1% 97th 4:29
Sled Push strength 1:28 1:58 -25.4% 33th 1:35
Sled Pull strength 3:53 4:41 -17.3% 66th 3:42
Burpee Broad Jump aerobic 5:36 5:22 +4.1% 96th 3:55
Row aerobic 5:21 5:33 -3.6% 87th 4:59
Farmers Carry strength 2:16 2:05 +8.6% 99th 1:40
Sandbag Lunges strength 4:55 4:37 +6.4% 97th 3:29
Wall Balls strength 5:10 4:58 +3.8% 97th 4:05
Total Running running 54:35 55:09 -1.0% 92th 44:19

How to Read This Analysis