Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
196
Total Time
1:24:45
Overall Percentile
79.4
Lower is faster

Category Performance Summary

aerobic

-16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-32.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +22.2%
Race avg drop: +20.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 4:45 -12.9% 40th 4:18
Run 2 7:20 6:01 +21.6% 96th 5:18
Run 3 8:57 6:19 +41.4% 100th 5:35
Run 4 9:02 6:27 +40.0% 100th 5:41
Run 5 7:14 6:46 +6.8% 88th 5:57
Run 6 6:49 6:38 +2.6% 85th 5:50
Run 7 7:13 6:37 +8.9% 92th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:43 4:10 -10.9% 13th 3:58
Sled Push strength 1:08 1:40 -32.4% 2th 1:30
Sled Pull strength 1:56 3:29 -44.6% 0th 3:03
Burpee Broad Jump aerobic 2:48 3:52 -27.7% 25th 3:18
Row aerobic 4:16 4:43 -9.6% 33th 4:27
Farmers Carry strength 1:07 1:48 -38.0% 1th 1:36
Sandbag Lunges strength 2:43 3:59 -31.8% 13th 3:26
Wall Balls strength 3:57 4:39 -15.4% 42th 4:10
Total Running running 50:44 44:04 +15.1% 95th 38:58

How to Read This Analysis