Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Dominic Binny
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.6%
Race avg drop: +20.9%
Trend per run: +5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:46 | -7.4% | 59th | 4:18 |
| Run 2 | 5:33 | 6:01 | -8.0% | 69th | 5:18 |
| Run 3 | 6:07 | 6:19 | -3.4% | 75th | 5:35 |
| Run 4 | 6:28 | 6:27 | +0.2% | 83th | 5:41 |
| Run 5 | 6:35 | 6:46 | -2.8% | 77th | 5:57 |
| Run 6 | 6:30 | 6:38 | -2.2% | 77th | 5:50 |
| Run 7 | 6:37 | 6:37 | -0.2% | 80th | 5:49 |
Training Recommendations
- → Specific weakness: Wall Balls - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 13.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:10 | -0.6% | 76th | 3:58 |
| Sled Push | strength | 1:30 | 1:40 | -10.5% | 56th | 1:30 |
| Sled Pull | strength | 3:14 | 3:29 | -7.4% | 64th | 3:03 |
| Burpee Broad Jump | aerobic | 4:24 | 3:52 | +13.5% | 93th | 3:18 |
| Row | aerobic | 4:30 | 4:43 | -4.6% | 58th | 4:27 |
| Farmers Carry | strength | 1:38 | 1:48 | -9.4% | 58th | 1:36 |
| Sandbag Lunges | strength | 4:00 | 3:59 | +0.3% | 81th | 3:26 |
| Wall Balls | strength | 6:00 | 4:40 | +28.5% | 100th | 4:10 |
| Total Running | running | 42:15 | 44:05 | -4.2% | 73th | 38:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength