Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
198
Total Time
1:24:48
Overall Percentile
80.2
Lower is faster
Athlete
Conor Okane

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +9.4%
Race avg drop: +20.9%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 4:46 +17.4% 99th 4:18
Run 2 6:17 6:02 +4.1% 86th 5:18
Run 3 6:23 6:20 +0.8% 81th 5:35
Run 4 6:27 6:27 -0.1% 82th 5:41
Run 5 6:41 6:46 -1.4% 79th 5:57
Run 6 6:20 6:39 -4.8% 73th 5:50
Run 7 6:40 6:37 +0.6% 82th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:10 +5.0% 96th 3:58
Sled Push strength 1:27 1:40 -13.5% 45th 1:30
Sled Pull strength 3:16 3:29 -6.5% 67th 3:03
Burpee Broad Jump aerobic 4:04 3:52 +4.9% 85th 3:18
Row aerobic 4:33 4:43 -3.6% 65th 4:27
Farmers Carry strength 1:33 1:48 -14.0% 47th 1:36
Sandbag Lunges strength 3:48 3:59 -4.7% 74th 3:26
Wall Balls strength 4:39 4:40 -0.4% 81th 4:10
Total Running running 44:24 44:06 +0.7% 82th 38:58

How to Read This Analysis