Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
203
Total Time
1:26:45
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+19.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: +8.7%
Race avg drop: +20.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:52 +9.5% 96th 4:18
Run 2 6:09 6:11 -0.7% 82th 5:18
Run 3 6:21 6:29 -2.3% 80th 5:35
Run 4 6:24 6:37 -3.4% 81th 5:41
Run 5 6:36 6:57 -5.1% 78th 5:57
Run 6 6:28 6:49 -5.3% 76th 5:50
Run 7 6:01 6:48 -11.6% 63th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.4% 80th 3:58
Sled Push strength 1:27 1:42 -15.5% 45th 1:30
Sled Pull strength 4:13 3:35 +17.5% 97th 3:03
Burpee Broad Jump aerobic 3:20 4:00 -16.7% 54th 3:18
Row aerobic 5:13 4:46 +9.2% 99th 4:27
Farmers Carry strength 3:46 1:50 +104.1% 100th 1:36
Sandbag Lunges strength 4:21 4:06 +5.9% 89th 3:26
Wall Balls strength 4:10 4:46 -12.8% 57th 4:10
Total Running running 43:19 45:14 -4.3% 76th 38:58

How to Read This Analysis