Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
208
Total Time
1:27:12
Overall Percentile
84.2
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +14.7%
Race avg drop: +20.9%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 4:53 +7.3% 93th 4:18
Run 2 6:17 6:13 +0.8% 86th 5:18
Run 3 7:28 6:32 +14.3% 97th 5:35
Run 4 7:16 6:39 +9.1% 92th 5:41
Run 5 6:56 6:59 -0.9% 84th 5:57
Run 6 6:29 6:52 -5.7% 77th 5:50
Run 7 6:45 6:50 -1.4% 84th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:13 +1.8% 90th 3:58
Sled Push strength 1:29 1:43 -14.0% 54th 1:30
Sled Pull strength 4:01 3:36 +11.2% 96th 3:03
Burpee Broad Jump aerobic 3:32 4:01 -12.3% 64th 3:18
Row aerobic 4:24 4:47 -8.2% 48th 4:27
Farmers Carry strength 1:27 1:51 -21.9% 31th 1:36
Sandbag Lunges strength 3:23 4:08 -18.2% 53th 3:26
Wall Balls strength 4:06 4:48 -14.7% 53th 4:10
Total Running running 46:26 45:30 +2.0% 87th 38:58

How to Read This Analysis