Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
211
Total Time
1:27:33
Overall Percentile
85.4
Lower is faster
Athlete
Dovydas Zapalskis

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +20.7%
Race avg drop: +20.9%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:54 +4.9% 90th 4:18
Run 2 6:12 6:15 -1.0% 84th 5:18
Run 3 6:29 6:33 -1.2% 84th 5:35
Run 4 6:52 6:41 +2.6% 87th 5:41
Run 5 7:12 7:01 +2.4% 88th 5:57
Run 6 6:43 6:54 -2.7% 82th 5:50
Run 7 6:59 6:52 +1.5% 88th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:13 -3.5% 70th 3:58
Sled Push strength 1:38 1:43 -5.7% 76th 1:30
Sled Pull strength 3:52 3:37 +6.5% 92th 3:03
Burpee Broad Jump aerobic 4:06 4:03 +1.2% 86th 3:18
Row aerobic 4:43 4:48 -1.8% 79th 4:27
Farmers Carry strength 1:53 1:51 +1.1% 86th 1:36
Sandbag Lunges strength 4:03 4:09 -2.6% 83th 3:26
Wall Balls strength 4:11 4:49 -13.3% 58th 4:10
Total Running running 45:36 45:42 -0.2% 85th 38:58

How to Read This Analysis