Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
212
Total Time
1:27:38
Overall Percentile
85.8
Lower is faster

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +19.5%
Race avg drop: +20.9%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 4:54 +11.9% 98th 4:18
Run 2 6:24 6:16 +2.1% 87th 5:18
Run 3 6:41 6:34 +1.7% 88th 5:35
Run 4 7:15 6:41 +8.2% 91th 5:41
Run 5 7:31 7:02 +6.8% 92th 5:57
Run 6 7:07 6:54 +3.0% 89th 5:50
Run 7 7:06 6:53 +3.1% 89th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:14 -0.0% 85th 3:58
Sled Push strength 1:32 1:43 -11.5% 63th 1:30
Sled Pull strength 3:26 3:38 -5.5% 79th 3:03
Burpee Broad Jump aerobic 3:09 4:03 -22.4% 44th 3:18
Row aerobic 4:39 4:48 -3.2% 74th 4:27
Farmers Carry strength 1:45 1:51 -6.2% 78th 1:36
Sandbag Lunges strength 3:04 4:09 -26.3% 30th 3:26
Wall Balls strength 5:11 4:49 +7.3% 92th 4:10
Total Running running 47:34 45:45 +4.0% 89th 38:58

How to Read This Analysis