Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Mārtiņš Ceriņš
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Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +21.4%
Race avg drop: +20.9%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:32 | 4:55 | +32.7% | 100th | 4:18 |
| Run 2 | 6:41 | 6:16 | +6.4% | 92th | 5:18 |
| Run 3 | 7:23 | 6:34 | +12.2% | 95th | 5:35 |
| Run 4 | 6:05 | 6:42 | -9.4% | 70th | 5:41 |
| Run 5 | 6:13 | 7:03 | -11.9% | 63th | 5:57 |
| Run 6 | 7:59 | 6:55 | +15.3% | 96th | 5:50 |
| Run 7 | 8:04 | 6:54 | +16.9% | 97th | 5:49 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:14 | +1.5% | 90th | 3:58 |
| Sled Push | strength | 1:36 | 1:44 | -7.8% | 73th | 1:30 |
| Sled Pull | strength | 3:07 | 3:38 | -14.4% | 57th | 3:03 |
| Burpee Broad Jump | aerobic | 2:43 | 4:04 | -33.2% | 20th | 3:18 |
| Row | aerobic | 4:19 | 4:48 | -10.2% | 40th | 4:27 |
| Farmers Carry | strength | 1:51 | 1:52 | -1.0% | 84th | 1:36 |
| Sandbag Lunges | strength | 3:12 | 4:10 | -23.3% | 41th | 3:26 |
| Wall Balls | strength | 3:42 | 4:50 | -23.5% | 26th | 4:10 |
| Total Running | running | 48:57 | 45:50 | +6.8% | 92th | 38:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength