Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
213
Total Time
1:27:47
Overall Percentile
86.2
Lower is faster

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +21.4%
Race avg drop: +20.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 4:55 +32.7% 100th 4:18
Run 2 6:41 6:16 +6.4% 92th 5:18
Run 3 7:23 6:34 +12.2% 95th 5:35
Run 4 6:05 6:42 -9.4% 70th 5:41
Run 5 6:13 7:03 -11.9% 63th 5:57
Run 6 7:59 6:55 +15.3% 96th 5:50
Run 7 8:04 6:54 +16.9% 97th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:14 +1.5% 90th 3:58
Sled Push strength 1:36 1:44 -7.8% 73th 1:30
Sled Pull strength 3:07 3:38 -14.4% 57th 3:03
Burpee Broad Jump aerobic 2:43 4:04 -33.2% 20th 3:18
Row aerobic 4:19 4:48 -10.2% 40th 4:27
Farmers Carry strength 1:51 1:52 -1.0% 84th 1:36
Sandbag Lunges strength 3:12 4:10 -23.3% 41th 3:26
Wall Balls strength 3:42 4:50 -23.5% 26th 4:10
Total Running running 48:57 45:50 +6.8% 92th 38:58

How to Read This Analysis