Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
217
Total Time
1:28:32
Overall Percentile
87.9
Lower is faster

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.0%
Race avg drop: +20.9%
Trend per run: +6.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:57 -10.7% 61th 4:18
Run 2 6:39 6:20 +4.8% 91th 5:18
Run 3 6:57 6:38 +4.6% 90th 5:35
Run 4 7:06 6:46 +4.8% 90th 5:41
Run 5 7:23 7:07 +3.7% 90th 5:57
Run 6 7:25 6:59 +6.0% 91th 5:50
Run 7 7:46 6:58 +11.5% 95th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:15 +2.6% 95th 3:58
Sled Push strength 1:44 1:45 -1.0% 85th 1:30
Sled Pull strength 3:47 3:40 +2.9% 90th 3:03
Burpee Broad Jump aerobic 4:13 4:06 +2.5% 90th 3:18
Row aerobic 4:52 4:49 +0.7% 88th 4:27
Farmers Carry strength 1:48 1:53 -4.5% 80th 1:36
Sandbag Lunges strength 4:09 4:13 -1.6% 85th 3:26
Wall Balls strength 4:39 4:52 -4.7% 81th 4:10
Total Running running 47:42 46:16 +3.1% 90th 38:58

How to Read This Analysis