Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
220
Total Time
1:29:13
Overall Percentile
89.1
Lower is faster

Category Performance Summary

aerobic

-19.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +50.7%
Race avg drop: +20.9%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:59 -10.0% 69th 4:18
Run 2 6:07 6:23 -4.4% 81th 5:18
Run 3 7:03 6:42 +5.2% 93th 5:35
Run 4 6:59 6:50 +2.2% 89th 5:41
Run 5 6:58 7:11 -3.1% 85th 5:57
Run 6 7:03 7:03 -0.1% 88th 5:50
Run 7 8:57 7:01 +27.3% 100th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:16 -4.7% 67th 3:58
Sled Push strength 1:27 1:45 -17.8% 45th 1:30
Sled Pull strength 3:00 3:42 -19.2% 51th 3:03
Burpee Broad Jump aerobic 2:22 4:09 -43.1% 7th 3:18
Row aerobic 4:24 4:51 -9.3% 48th 4:27
Farmers Carry strength 1:43 1:53 -9.6% 72th 1:36
Sandbag Lunges strength 3:19 4:15 -22.1% 48th 3:26
Wall Balls strength 4:03 4:55 -17.6% 50th 4:10
Total Running running 47:37 46:40 +2.0% 89th 38:58

How to Read This Analysis