Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
224
Total Time
1:30:29
Overall Percentile
90.7
Lower is faster

Category Performance Summary

aerobic

-18.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.0%
Race avg drop: +20.9%
Trend per run: +6.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:03 +4.0% 93th 4:18
Run 2 6:24 6:30 -1.6% 87th 5:18
Run 3 7:54 6:48 +16.0% 100th 5:35
Run 4 8:01 6:56 +15.4% 100th 5:41
Run 5 8:07 7:18 +11.1% 97th 5:57
Run 6 8:11 7:10 +14.0% 99th 5:50
Run 7 8:30 7:08 +19.0% 100th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:17 -11.2% 27th 3:58
Sled Push strength 1:36 1:47 -10.6% 73th 1:30
Sled Pull strength 2:48 3:46 -25.8% 36th 3:03
Burpee Broad Jump aerobic 2:53 4:14 -32.0% 31th 3:18
Row aerobic 4:17 4:53 -12.4% 35th 4:27
Farmers Carry strength 1:35 1:55 -17.9% 51th 1:36
Sandbag Lunges strength 3:17 4:20 -24.3% 45th 3:26
Wall Balls strength 3:54 4:59 -21.8% 40th 4:10
Total Running running 52:23 47:24 +10.5% 96th 38:58

How to Read This Analysis