Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
228
Total Time
1:31:50
Overall Percentile
92.3
Lower is faster

Category Performance Summary

aerobic

-13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.2%
Race avg drop: +20.9%
Trend per run: +5.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 5:07 -11.7% 71th 4:18
Run 2 7:27 6:36 +12.6% 98th 5:18
Run 3 7:53 6:55 +13.9% 100th 5:35
Run 4 7:52 7:03 +11.4% 99th 5:41
Run 5 8:20 7:25 +12.2% 100th 5:57
Run 6 8:08 7:18 +11.4% 98th 5:50
Run 7 7:57 7:16 +9.4% 96th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 4:19 -11.4% 29th 3:58
Sled Push strength 1:31 1:48 -16.5% 60th 1:30
Sled Pull strength 3:17 3:50 -14.6% 68th 3:03
Burpee Broad Jump aerobic 3:40 4:19 -15.2% 73th 3:18
Row aerobic 4:11 4:55 -15.2% 23th 4:27
Farmers Carry strength 1:26 1:57 -26.8% 28th 1:36
Sandbag Lunges strength 3:12 4:25 -27.6% 41th 3:26
Wall Balls strength 3:28 5:03 -31.6% 9th 4:10
Total Running running 52:09 48:11 +8.2% 96th 38:58

How to Read This Analysis