Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
750
Total Time
1:43:37
Overall Percentile
94.8
Lower is faster

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.1

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +13.8%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:22 -6.1% 90th 5:08
Run 2 7:17 7:45 -6.2% 90th 6:10
Run 3 7:41 7:58 -3.6% 92th 6:24
Run 4 8:07 7:59 +1.5% 95th 6:25
Run 5 8:49 8:10 +7.8% 99th 6:33
Run 6 8:00 8:07 -1.5% 93th 6:29
Run 7 7:55 8:06 -2.3% 93th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:01 4:55 +1.8% 99th 4:29
Sled Push strength 2:11 1:59 +10.1% 100th 1:35
Sled Pull strength 4:17 4:44 -9.7% 84th 3:42
Burpee Broad Jump aerobic 5:22 5:26 -1.5% 94th 3:55
Row aerobic 5:45 5:34 +3.1% 99th 4:59
Farmers Carry strength 1:59 2:06 -5.8% 90th 1:40
Sandbag Lunges strength 4:25 4:40 -5.5% 92th 3:29
Wall Balls strength 4:47 5:01 -4.7% 89th 4:05
Total Running running 53:48 55:38 -3.3% 92th 44:19

How to Read This Analysis