Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
231
Total Time
1:33:18
Overall Percentile
93.5
Lower is faster
Athlete
Gregor Mcmahon

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +21.0%
Race avg drop: +20.9%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 5:12 -7.8% 82th 4:18
Run 2 8:07 6:44 +20.5% 100th 5:18
Run 3 6:48 7:02 -3.5% 89th 5:35
Run 4 7:18 7:11 +1.6% 93th 5:41
Run 5 7:47 7:33 +2.9% 94th 5:57
Run 6 7:42 7:26 +3.5% 94th 5:50
Run 7 7:56 7:24 +7.2% 96th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:21 -8.2% 59th 3:58
Sled Push strength 1:45 1:50 -5.2% 87th 1:30
Sled Pull strength 2:43 3:54 -30.6% 31th 3:03
Burpee Broad Jump aerobic 4:13 4:25 -4.6% 90th 3:18
Row aerobic 4:33 4:58 -8.5% 65th 4:27
Farmers Carry strength 2:00 1:59 +0.5% 92th 1:36
Sandbag Lunges strength 3:44 4:30 -17.2% 70th 3:26
Wall Balls strength 3:56 5:08 -23.6% 42th 4:10
Total Running running 50:26 49:03 +2.8% 94th 38:58

How to Read This Analysis