Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
239
Total Time
1:40:26
Overall Percentile
96.8
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 22.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.4%
Race avg drop: +20.9%
Trend per run: +6.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:34 -5.0% 95th 4:18
Run 2 6:27 7:19 -12.0% 88th 5:18
Run 3 7:19 7:38 -4.2% 93th 5:35
Run 4 8:03 7:48 +3.2% 100th 5:41
Run 5 8:29 8:13 +3.1% 100th 5:57
Run 6 8:30 8:05 +5.0% 100th 5:50
Run 7 8:21 8:02 +3.8% 98th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:30 -11.3% 59th 3:58
Sled Push strength 1:44 1:59 -12.8% 85th 1:30
Sled Pull strength 4:01 4:16 -6.0% 96th 3:03
Burpee Broad Jump aerobic 4:42 4:52 -3.6% 97th 3:18
Row aerobic 4:47 5:11 -7.8% 84th 4:27
Farmers Carry strength 1:49 2:08 -15.4% 81th 1:36
Sandbag Lunges strength 4:22 4:56 -11.8% 89th 3:26
Wall Balls strength 5:24 5:32 -2.7% 96th 4:10
Total Running running 52:27 53:12 -1.4% 97th 38:58

How to Read This Analysis