Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
247
Total Time
1:45:32
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +14.6%
Race avg drop: +20.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:44 -1.2% 100th 4:18
Run 2 6:45 7:45 -12.9% 92th 5:18
Run 3 7:23 8:03 -8.4% 95th 5:35
Run 4 8:29 8:14 +2.9% 100th 5:41
Run 5 11:10 8:38 +29.3% 100th 5:57
Run 6 7:38 8:32 -10.6% 94th 5:50
Run 7 6:36 8:30 -22.4% 80th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:37 +4.2% 100th 3:58
Sled Push strength 2:07 2:05 +1.4% 100th 1:30
Sled Pull strength 4:23 4:31 -3.2% 99th 3:03
Burpee Broad Jump aerobic 3:25 5:12 -34.3% 59th 3:18
Row aerobic 5:53 5:20 +10.1% 100th 4:27
Farmers Carry strength 1:57 2:13 -12.4% 90th 1:36
Sandbag Lunges strength 4:51 5:15 -7.9% 98th 3:26
Wall Balls strength 5:53 5:50 +0.8% 99th 4:10
Total Running running 53:41 56:10 -4.4% 98th 38:58

How to Read This Analysis