Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
250
Total Time
1:50:13
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 34.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +55.5%
Race avg drop: +20.9%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 5:44 -12.5% 87th 4:18
Run 2 7:56 8:03 -1.4% 100th 5:18
Run 3 9:17 8:25 +10.2% 100th 5:35
Run 4 10:03 8:18 +21.1% 100th 5:41
Run 5 9:48 8:38 +13.5% 100th 5:57
Run 6 9:36 8:32 +12.4% 100th 5:50
Run 7 10:32 8:34 +23.0% 100th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:41 -10.5% 80th 3:58
Sled Push strength 1:41 2:08 -21.4% 80th 1:30
Sled Pull strength 3:31 4:37 -24.0% 83th 3:03
Burpee Broad Jump aerobic 4:31 5:15 -14.0% 95th 3:18
Row aerobic 4:34 5:23 -15.2% 67th 4:27
Farmers Carry strength 2:06 2:13 -5.6% 98th 1:36
Sandbag Lunges strength 3:39 5:19 -31.3% 66th 3:26
Wall Balls strength 5:07 5:58 -14.2% 91th 4:10
Total Running running 62:13 56:12 +10.7% 100th 38:58

How to Read This Analysis