Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
753
Total Time
1:44:00
Overall Percentile
95.2
Lower is faster

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.9%
Race avg drop: +13.8%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 6:23 -18.5% 55th 5:08
Run 2 8:44 7:47 +12.0% 100th 6:10
Run 3 8:53 8:00 +11.0% 100th 6:24
Run 4 9:00 8:01 +12.1% 100th 6:25
Run 5 9:14 8:12 +12.4% 100th 6:33
Run 6 9:07 8:09 +11.7% 100th 6:29
Run 7 9:00 8:08 +10.6% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:56 -11.2% 35th 4:29
Sled Push strength 1:48 1:59 -9.6% 85th 1:35
Sled Pull strength 4:43 4:45 -1.0% 96th 3:42
Burpee Broad Jump aerobic 5:35 5:28 +1.9% 96th 3:55
Row aerobic 4:45 5:35 -15.0% 22th 4:59
Farmers Carry strength 1:43 2:06 -18.8% 61th 1:40
Sandbag Lunges strength 4:38 4:41 -1.3% 94th 3:29
Wall Balls strength 5:32 5:02 +9.8% 100th 4:05
Total Running running 59:11 55:52 +5.9% 98th 44:19

How to Read This Analysis