Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
43
Total Time
1:05:35
Overall Percentile
17.4
Lower is faster

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +16.7%
Race avg drop: +20.9%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 3:46 -2.0% 16th 4:18
Run 2 4:30 4:26 +1.3% 21th 5:18
Run 3 4:49 4:43 +1.8% 21th 5:35
Run 4 4:41 4:47 -2.4% 14th 5:41
Run 5 5:06 4:59 +2.1% 22th 5:57
Run 6 4:47 4:52 -1.8% 15th 5:50
Run 7 4:47 4:53 -2.2% 14th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:24 3:45 -9.5% 1th 3:58
Sled Push strength 1:24 1:17 +8.1% 35th 1:30
Sled Pull strength 2:23 2:31 -5.9% 10th 3:03
Burpee Broad Jump aerobic 2:50 2:38 +6.9% 28th 3:18
Row aerobic 4:25 4:08 +6.7% 50th 4:27
Farmers Carry strength 1:18 1:22 -5.7% 8th 1:36
Sandbag Lunges strength 2:58 2:48 +5.7% 25th 3:26
Wall Balls strength 3:48 3:35 +5.9% 30th 4:10
Total Running running 32:22 32:55 -1.7% 16th 38:58

How to Read This Analysis