Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
46
Total Time
1:06:05
Overall Percentile
18.6
Lower is faster

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +19.7%
Race avg drop: +20.9%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:48 +6.1% 32th 4:18
Run 2 4:41 4:29 +4.4% 29th 5:18
Run 3 5:08 4:46 +7.6% 33th 5:35
Run 4 5:07 4:50 +5.7% 31th 5:41
Run 5 5:15 5:02 +4.2% 28th 5:57
Run 6 5:15 4:55 +6.7% 33th 5:50
Run 7 5:11 4:56 +5.1% 29th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 3:46 +2.6% 36th 3:58
Sled Push strength 1:16 1:18 -3.0% 14th 1:30
Sled Pull strength 2:37 2:33 +2.3% 23th 3:03
Burpee Broad Jump aerobic 2:40 2:40 -0.6% 16th 3:18
Row aerobic 4:12 4:09 +1.1% 25th 4:27
Farmers Carry strength 1:23 1:23 -0.5% 20th 1:36
Sandbag Lunges strength 2:27 2:50 -13.6% 5th 3:26
Wall Balls strength 3:28 3:36 -4.1% 9th 4:10
Total Running running 34:39 33:13 +4.3% 26th 38:58

How to Read This Analysis