Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
755
Total Time
1:44:48
Overall Percentile
95.4
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+27.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +13.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 6:27 -25.1% 35th 5:08
Run 2 8:40 7:51 +10.2% 100th 6:10
Run 3 9:14 8:04 +14.4% 100th 6:24
Run 4 9:26 8:05 +16.5% 100th 6:25
Run 5 9:38 8:16 +16.3% 100th 6:33
Run 6 6:43 8:13 -18.4% 64th 6:29
Run 7 6:55 8:12 -15.7% 71th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:57 -7.5% 69th 4:29
Sled Push strength 6:45 2:00 +236.0% 100th 1:35
Sled Pull strength 3:10 4:48 -34.1% 17th 3:42
Burpee Broad Jump aerobic 5:11 5:32 -6.5% 92th 3:55
Row aerobic 5:15 5:36 -6.4% 79th 4:59
Farmers Carry strength 1:43 2:07 -19.5% 61th 1:40
Sandbag Lunges strength 3:39 4:44 -23.1% 64th 3:29
Wall Balls strength 3:58 5:04 -21.9% 46th 4:05
Total Running running 55:26 56:21 -1.6% 94th 44:19

How to Read This Analysis