Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
48
Total Time
1:06:36
Overall Percentile
19.8
Lower is faster
Athlete
Rasmus Johansson

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +21.8%
Race avg drop: +20.9%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:56 3:49 +2.8% 30th 4:18
Run 2 4:38 4:31 +2.3% 27th 5:18
Run 3 4:54 4:48 +1.8% 24th 5:35
Run 4 5:03 4:53 +3.4% 28th 5:41
Run 5 5:09 5:05 +1.2% 23th 5:57
Run 6 5:09 4:58 +3.7% 28th 5:50
Run 7 5:17 4:58 +6.1% 34th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 3:46 -2.1% 11th 3:58
Sled Push strength 1:18 1:18 -1.2% 19th 1:30
Sled Pull strength 2:33 2:35 -1.3% 21th 3:03
Burpee Broad Jump aerobic 2:46 2:42 +1.9% 23th 3:18
Row aerobic 4:05 4:10 -2.1% 12th 4:27
Farmers Carry strength 1:28 1:24 +4.6% 33th 1:36
Sandbag Lunges strength 3:03 2:52 +6.3% 29th 3:26
Wall Balls strength 3:36 3:38 -1.2% 19th 4:10
Total Running running 34:06 33:31 +1.7% 24th 38:58

How to Read This Analysis