Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
50
Total Time
1:06:39
Overall Percentile
20.2
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.9

Excellent endurance - maintaining pace better than field
Your pace drop: +15.0%
Race avg drop: +20.9%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 3:49 +7.9% 38th 4:18
Run 2 4:39 4:31 +2.6% 28th 5:18
Run 3 4:53 4:49 +1.4% 24th 5:35
Run 4 5:03 4:53 +3.3% 28th 5:41
Run 5 5:03 5:05 -0.8% 21th 5:57
Run 6 4:58 4:58 -0.1% 22th 5:50
Run 7 5:08 4:59 +3.0% 26th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:46 +4.9% 53th 3:58
Sled Push strength 1:28 1:19 +11.4% 50th 1:30
Sled Pull strength 2:23 2:35 -7.8% 10th 3:03
Burpee Broad Jump aerobic 2:29 2:43 -8.6% 11th 3:18
Row aerobic 4:03 4:10 -2.9% 10th 4:27
Farmers Carry strength 1:13 1:24 -13.3% 3th 1:36
Sandbag Lunges strength 2:55 2:52 +1.6% 23th 3:26
Wall Balls strength 3:58 3:38 +8.8% 44th 4:10
Total Running running 33:52 33:32 +1.0% 23th 38:58

How to Read This Analysis