Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
54
Total Time
1:07:25
Overall Percentile
22.3
Lower is faster

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.8

Excellent endurance - maintaining pace better than field
Your pace drop: +7.1%
Race avg drop: +20.9%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 3:52 +34.4% 91th 4:18
Run 2 4:43 4:35 +2.7% 31th 5:18
Run 3 5:04 4:52 +3.8% 31th 5:35
Run 4 5:03 4:57 +1.9% 28th 5:41
Run 5 5:19 5:09 +3.0% 33th 5:57
Run 6 5:17 5:02 +4.8% 35th 5:50
Run 7 5:20 5:03 +5.5% 37th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:47 -3.5% 7th 3:58
Sled Push strength 1:18 1:19 -2.4% 19th 1:30
Sled Pull strength 2:30 2:37 -4.7% 16th 3:03
Burpee Broad Jump aerobic 1:57 2:46 -29.5% 2th 3:18
Row aerobic 3:53 4:11 -7.4% 1th 4:27
Farmers Carry strength 1:22 1:25 -3.7% 17th 1:36
Sandbag Lunges strength 2:38 2:55 -9.8% 9th 3:26
Wall Balls strength 3:39 3:41 -1.1% 23th 4:10
Total Running running 35:58 33:59 +5.8% 35th 38:58

How to Read This Analysis