Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
56
Total Time
1:07:41
Overall Percentile
22.7
Lower is faster
Athlete
Gatis Fokins

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +17.7%
Race avg drop: +20.9%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 3:53 +4.3% 34th 4:18
Run 2 4:49 4:37 +4.3% 33th 5:18
Run 3 5:05 4:54 +3.6% 32th 5:35
Run 4 5:10 4:58 +3.8% 33th 5:41
Run 5 5:14 5:11 +0.9% 27th 5:57
Run 6 5:18 5:04 +4.6% 36th 5:50
Run 7 5:08 5:04 +1.1% 26th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 3:48 -0.1% 24th 3:58
Sled Push strength 1:34 1:20 +17.2% 69th 1:30
Sled Pull strength 2:28 2:38 -6.5% 14th 3:03
Burpee Broad Jump aerobic 2:50 2:47 +1.8% 28th 3:18
Row aerobic 4:10 4:12 -0.9% 21th 4:27
Farmers Carry strength 1:21 1:25 -5.3% 15th 1:36
Sandbag Lunges strength 2:43 2:56 -7.4% 13th 3:26
Wall Balls strength 3:43 3:42 +0.3% 27th 4:10
Total Running running 34:47 34:08 +1.9% 27th 38:58

How to Read This Analysis