Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
757
Total Time
1:45:26
Overall Percentile
95.7
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +11.7%
Race avg drop: +13.8%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:29 -7.6% 90th 5:08
Run 2 7:21 7:54 -7.1% 92th 6:10
Run 3 9:59 8:07 +22.9% 100th 6:24
Run 4 7:23 8:08 -9.4% 87th 6:25
Run 5 7:39 8:20 -8.2% 90th 6:33
Run 6 7:22 8:16 -11.1% 84th 6:29
Run 7 7:33 8:15 -8.6% 89th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:58 -9.2% 58th 4:29
Sled Push strength 1:55 2:01 -5.2% 93th 1:35
Sled Pull strength 4:29 4:50 -7.4% 91th 3:42
Burpee Broad Jump aerobic 5:30 5:35 -1.7% 95th 3:55
Row aerobic 5:22 5:37 -4.7% 88th 4:59
Farmers Carry strength 2:10 2:08 +0.9% 98th 1:40
Sandbag Lunges strength 5:42 4:47 +19.1% 100th 3:29
Wall Balls strength 5:33 5:06 +8.7% 100th 4:05
Total Running running 53:17 56:44 -6.1% 91th 44:19

How to Read This Analysis