Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
758
Total Time
1:45:41
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.9%
Race avg drop: +13.8%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:30 -3.4% 96th 5:08
Run 2 7:44 7:56 -2.6% 94th 6:10
Run 3 8:07 8:08 -0.3% 95th 6:24
Run 4 8:24 8:10 +2.8% 98th 6:25
Run 5 8:46 8:21 +4.9% 99th 6:33
Run 6 8:35 8:18 +3.4% 98th 6:29
Run 7 8:47 8:16 +6.1% 100th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:58 -3.6% 89th 4:29
Sled Push strength 1:33 2:01 -23.6% 48th 1:35
Sled Pull strength 4:31 4:51 -7.0% 92th 3:42
Burpee Broad Jump aerobic 4:59 5:36 -11.2% 88th 3:55
Row aerobic 5:18 5:38 -6.0% 83th 4:59
Farmers Carry strength 2:00 2:09 -7.1% 91th 1:40
Sandbag Lunges strength 4:14 4:48 -11.8% 87th 3:29
Wall Balls strength 4:23 5:07 -14.4% 76th 4:05
Total Running running 56:40 56:53 -0.4% 95th 44:19

How to Read This Analysis