Performance Analysis
Riga/Rīga 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tiernan Barry
Compare with Age Group
Compare your performance against the average of your age group (40-49).
Category Performance Summary
aerobic
+6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.4
Average pacing - similar fatigue to field
Your pace drop: +21.2%
Race avg drop: +20.9%
Trend per run: +3.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:06 | 4:02 | +1.5% | 36th | 4:18 |
| Run 2 | 4:46 | 4:52 | -2.1% | 31th | 5:18 |
| Run 3 | 5:04 | 5:09 | -1.8% | 31th | 5:35 |
| Run 4 | 5:04 | 5:14 | -3.3% | 29th | 5:41 |
| Run 5 | 5:16 | 5:28 | -3.7% | 30th | 5:57 |
| Run 6 | 5:14 | 5:20 | -2.1% | 33th | 5:50 |
| Run 7 | 5:31 | 5:21 | +3.0% | 43th | 5:49 |
Training Recommendations
- → Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 23.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:43 | 3:52 | -3.9% | 13th | 3:58 |
| Sled Push | strength | 1:28 | 1:23 | +5.0% | 50th | 1:30 |
| Sled Pull | strength | 2:38 | 2:47 | -5.6% | 26th | 3:03 |
| Burpee Broad Jump | aerobic | 3:35 | 2:58 | +20.3% | 67th | 3:18 |
| Row | aerobic | 4:22 | 4:17 | +1.7% | 44th | 4:27 |
| Farmers Carry | strength | 1:35 | 1:29 | +6.1% | 51th | 1:36 |
| Sandbag Lunges | strength | 3:24 | 3:07 | +8.9% | 53th | 3:26 |
| Wall Balls | strength | 4:46 | 3:52 | +23.0% | 84th | 4:10 |
| Total Running | running | 35:01 | 35:54 | -2.5% | 29th | 38:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (36.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength