Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
92
Total Time
1:11:04
Overall Percentile
37.2
Lower is faster

Category Performance Summary

aerobic

+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.8

Excellent endurance - maintaining pace better than field
Your pace drop: +5.1%
Race avg drop: +20.9%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:26 4:03 +9.2% 61th 4:18
Run 2 5:08 4:53 +4.8% 49th 5:18
Run 3 5:14 5:11 +0.9% 39th 5:35
Run 4 5:04 5:16 -3.9% 29th 5:41
Run 5 5:12 5:30 -5.5% 25th 5:57
Run 6 5:11 5:22 -3.7% 29th 5:50
Run 7 4:52 5:23 -9.6% 17th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 3:52 +7.5% 77th 3:58
Sled Push strength 1:29 1:24 +5.6% 54th 1:30
Sled Pull strength 3:23 2:48 +20.5% 75th 3:03
Burpee Broad Jump aerobic 3:10 3:00 +5.6% 45th 3:18
Row aerobic 4:24 4:18 +2.2% 48th 4:27
Farmers Carry strength 1:44 1:30 +15.6% 75th 1:36
Sandbag Lunges strength 3:28 3:08 +10.3% 58th 3:26
Wall Balls strength 4:09 3:53 +6.5% 57th 4:10
Total Running running 35:07 36:07 -2.8% 30th 38:58

How to Read This Analysis