Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
99
Total Time
1:11:43
Overall Percentile
40.1
Lower is faster
Athlete
Christian Lindgren

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 25.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +46.7%
Race avg drop: +20.9%
Trend per run: +7.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:52 4:05 -5.5% 25th 4:18
Run 2 4:23 4:57 -11.5% 14th 5:18
Run 3 5:13 5:14 -0.5% 39th 5:35
Run 4 5:21 5:19 +0.4% 41th 5:41
Run 5 6:02 5:33 +8.5% 56th 5:57
Run 6 5:49 5:26 +6.9% 54th 5:50
Run 7 6:17 5:26 +15.4% 71th 5:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:53 -1.1% 31th 3:58
Sled Push strength 1:28 1:25 +3.5% 50th 1:30
Sled Pull strength 2:50 2:50 -0.2% 38th 3:03
Burpee Broad Jump aerobic 2:35 3:02 -15.1% 14th 3:18
Row aerobic 4:33 4:19 +5.2% 65th 4:27
Farmers Carry strength 1:20 1:30 -12.0% 12th 1:36
Sandbag Lunges strength 2:48 3:11 -12.0% 17th 3:26
Wall Balls strength 4:00 3:55 +1.7% 47th 4:10
Total Running running 36:57 36:29 +1.2% 43th 38:58

How to Read This Analysis