Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
760
Total Time
1:45:53
Overall Percentile
96.1
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +13.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:31 -1.1% 97th 5:08
Run 2 7:52 7:57 -1.1% 95th 6:10
Run 3 8:34 8:09 +5.0% 99th 6:24
Run 4 8:25 8:11 +2.8% 98th 6:25
Run 5 8:47 8:22 +4.9% 99th 6:33
Run 6 8:38 8:19 +3.8% 99th 6:29
Run 7 8:33 8:17 +3.0% 98th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:58 -7.3% 74th 4:29
Sled Push strength 1:58 2:01 -3.2% 95th 1:35
Sled Pull strength 3:35 4:52 -26.4% 47th 3:42
Burpee Broad Jump aerobic 6:00 5:37 +6.6% 99th 3:55
Row aerobic 5:17 5:38 -6.4% 82th 4:59
Farmers Carry strength 2:15 2:09 +4.3% 98th 1:40
Sandbag Lunges strength 4:39 4:48 -3.4% 95th 3:29
Wall Balls strength 5:00 5:07 -2.5% 95th 4:05
Total Running running 57:16 57:00 +0.5% 96th 44:19

How to Read This Analysis