Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
761
Total Time
1:46:03
Overall Percentile
96.2
Lower is faster

Category Performance Summary

aerobic

+15.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +13.8%
Trend per run: +5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 6:31 -14.3% 75th 5:08
Run 2 7:10 7:58 -10.1% 88th 6:10
Run 3 7:24 8:10 -9.5% 88th 6:24
Run 4 7:45 8:11 -5.5% 93th 6:25
Run 5 8:06 8:23 -3.4% 95th 6:33
Run 6 8:07 8:20 -2.6% 94th 6:29
Run 7 8:16 8:18 -0.6% 96th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:59 -4.1% 88th 4:29
Sled Push strength 1:53 2:02 -7.5% 91th 1:35
Sled Pull strength 4:20 4:52 -11.1% 86th 3:42
Burpee Broad Jump aerobic 8:31 5:38 +50.9% 100th 3:55
Row aerobic 5:37 5:38 -0.6% 97th 4:59
Farmers Carry strength 2:25 2:09 +11.8% 100th 1:40
Sandbag Lunges strength 5:12 4:49 +7.8% 99th 3:29
Wall Balls strength 4:49 5:08 -6.3% 90th 4:05
Total Running running 52:24 57:06 -8.2% 89th 44:19

How to Read This Analysis