Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
124
Total Time
1:18:58
Overall Percentile
47.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +21.7%
Race avg drop: +18.4%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:33 +7.4% 65th 4:41
Run 2 5:43 5:32 +3.2% 54th 5:43
Run 3 6:07 5:45 +6.1% 61th 5:56
Run 4 6:13 5:51 +6.2% 60th 6:02
Run 5 6:14 6:00 +3.8% 55th 6:11
Run 6 6:19 5:56 +6.4% 60th 6:07
Run 7 6:36 5:55 +11.3% 75th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:10 -4.0% 26th 4:14
Sled Push strength 1:40 1:40 -0.9% 47th 1:44
Sled Pull strength 3:11 3:28 -8.5% 26th 3:36
Burpee Broad Jump aerobic 3:26 3:30 -2.1% 45th 3:40
Row aerobic 4:29 4:36 -2.6% 30th 4:40
Farmers Carry strength 1:37 1:41 -4.5% 37th 1:44
Sandbag Lunges strength 2:59 3:40 -19.0% 15th 3:50
Wall Balls strength 4:06 4:14 -3.3% 42th 4:22
Total Running running 42:06 39:53 +5.5% 57th 41:05

How to Read This Analysis