Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
125
Total Time
1:19:24
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: +11.4%
Race avg drop: +18.4%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:35 +7.5% 65th 4:41
Run 2 5:53 5:34 +5.5% 61th 5:43
Run 3 5:50 5:47 +0.6% 46th 5:56
Run 4 6:00 5:53 +1.9% 52th 6:02
Run 5 6:09 6:02 +1.8% 51th 6:11
Run 6 6:05 5:58 +1.9% 52th 6:07
Run 7 5:58 5:57 +0.0% 48th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:11 -5.0% 20th 4:14
Sled Push strength 1:37 1:41 -4.5% 36th 1:44
Sled Pull strength 3:38 3:30 +3.7% 56th 3:36
Burpee Broad Jump aerobic 3:36 3:32 +1.7% 53th 3:40
Row aerobic 4:24 4:37 -4.7% 24th 4:40
Farmers Carry strength 1:37 1:42 -5.1% 37th 1:44
Sandbag Lunges strength 4:05 3:42 +10.0% 67th 3:50
Wall Balls strength 4:26 4:16 +3.9% 60th 4:22
Total Running running 40:51 40:07 +1.8% 51th 41:05

How to Read This Analysis