Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
763
Total Time
1:46:15
Overall Percentile
96.5
Lower is faster

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 38.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +52.5%
Race avg drop: +13.8%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:32 -10.9% 84th 5:08
Run 2 7:13 7:59 -9.6% 89th 6:10
Run 3 7:54 8:11 -3.6% 93th 6:24
Run 4 7:52 8:12 -4.3% 94th 6:25
Run 5 8:26 8:24 +0.3% 97th 6:33
Run 6 11:33 8:21 +38.3% 100th 6:29
Run 7 8:21 8:19 +0.2% 96th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 4:59 -0.2% 97th 4:29
Sled Push strength 1:42 2:02 -16.6% 74th 1:35
Sled Pull strength 4:19 4:53 -11.7% 85th 3:42
Burpee Broad Jump aerobic 5:07 5:39 -9.6% 90th 3:55
Row aerobic 5:12 5:39 -8.0% 75th 4:59
Farmers Carry strength 1:43 2:09 -20.7% 61th 1:40
Sandbag Lunges strength 4:47 4:50 -1.1% 97th 3:29
Wall Balls strength 4:32 5:08 -11.9% 83th 4:05
Total Running running 57:09 57:13 -0.1% 96th 44:19

How to Read This Analysis