Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
131
Total Time
1:19:56
Overall Percentile
50.4
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.9

Average pacing - similar fatigue to field
Your pace drop: +20.3%
Race avg drop: +18.4%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:37 +4.7% 59th 4:41
Run 2 5:45 5:37 +2.3% 56th 5:43
Run 3 6:03 5:50 +3.6% 58th 5:56
Run 4 6:06 5:55 +2.8% 56th 6:02
Run 5 6:22 6:05 +4.6% 60th 6:11
Run 6 6:22 6:00 +5.8% 62th 6:07
Run 7 6:22 6:00 +6.0% 65th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:12 +1.5% 61th 4:14
Sled Push strength 1:40 1:42 -2.2% 47th 1:44
Sled Pull strength 3:42 3:31 +4.7% 58th 3:36
Burpee Broad Jump aerobic 3:07 3:34 -12.9% 30th 3:40
Row aerobic 4:32 4:38 -2.2% 37th 4:40
Farmers Carry strength 1:28 1:42 -14.4% 15th 1:44
Sandbag Lunges strength 3:32 3:44 -5.7% 37th 3:50
Wall Balls strength 4:04 4:18 -5.4% 40th 4:22
Total Running running 41:50 40:24 +3.5% 56th 41:05

How to Read This Analysis