Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
141
Total Time
1:20:27
Overall Percentile
53.8
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.3%
Race avg drop: +18.4%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 4:38 +21.5% 90th 4:41
Run 2 6:05 5:39 +7.4% 68th 5:43
Run 3 6:15 5:52 +6.3% 66th 5:56
Run 4 6:00 5:58 +0.4% 52th 6:02
Run 5 5:51 6:07 -4.6% 39th 6:11
Run 6 5:47 6:03 -4.5% 40th 6:07
Run 7 5:55 6:02 -2.2% 45th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:13 -1.2% 44th 4:14
Sled Push strength 1:33 1:42 -9.7% 25th 1:44
Sled Pull strength 3:19 3:33 -6.9% 35th 3:36
Burpee Broad Jump aerobic 3:07 3:37 -13.9% 30th 3:40
Row aerobic 4:30 4:38 -3.2% 33th 4:40
Farmers Carry strength 1:48 1:43 +4.3% 64th 1:44
Sandbag Lunges strength 4:15 3:47 +12.3% 72th 3:50
Wall Balls strength 4:03 4:19 -6.5% 39th 4:22
Total Running running 41:32 40:40 +2.1% 55th 41:05

How to Read This Analysis