Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
765
Total Time
1:46:59
Overall Percentile
96.7
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.8%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:48 6:35 +3.2% 99th 5:08
Run 2 8:25 8:02 +4.6% 98th 6:10
Run 3 8:34 8:15 +3.8% 99th 6:24
Run 4 8:40 8:16 +4.7% 99th 6:25
Run 5 8:26 8:28 -0.4% 97th 6:33
Run 6 8:31 8:24 +1.2% 97th 6:29
Run 7 8:17 8:23 -1.3% 96th 6:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:00 +0.5% 99th 4:29
Sled Push strength 1:51 2:03 -10.0% 89th 1:35
Sled Pull strength 4:20 4:55 -12.1% 86th 3:42
Burpee Broad Jump aerobic 5:44 5:43 +0.3% 98th 3:55
Row aerobic 5:27 5:40 -4.0% 92th 4:59
Farmers Carry strength 1:37 2:10 -25.9% 45th 1:40
Sandbag Lunges strength 4:45 4:52 -2.7% 96th 3:29
Wall Balls strength 5:29 5:11 +5.8% 99th 4:05
Total Running running 57:41 57:39 +0.0% 97th 44:19

How to Read This Analysis