Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
151
Total Time
1:21:37
Overall Percentile
57.6
Lower is faster
Athlete
Jacob Brooker

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +10.9%
Race avg drop: +18.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:42 +10.6% 78th 4:41
Run 2 6:17 5:45 +9.0% 75th 5:43
Run 3 6:12 5:58 +3.9% 64th 5:56
Run 4 6:16 6:04 +3.3% 62th 6:02
Run 5 6:39 6:13 +6.7% 68th 6:11
Run 6 6:20 6:09 +2.9% 61th 6:07
Run 7 6:25 6:08 +4.5% 67th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:14 +3.3% 74th 4:14
Sled Push strength 1:41 1:44 -3.4% 50th 1:44
Sled Pull strength 3:30 3:37 -3.5% 47th 3:36
Burpee Broad Jump aerobic 3:28 3:42 -6.5% 47th 3:40
Row aerobic 4:32 4:41 -3.2% 37th 4:40
Farmers Carry strength 1:47 1:45 +1.9% 62th 1:44
Sandbag Lunges strength 3:45 3:51 -3.0% 49th 3:50
Wall Balls strength 4:07 4:24 -6.5% 43th 4:22
Total Running running 43:22 41:17 +5.0% 66th 41:05

How to Read This Analysis