Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
153
Total Time
1:21:57
Overall Percentile
58.4
Lower is faster
Athlete
Natalia Malicki

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +19.4%
Race avg drop: +18.4%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:44 -2.9% 45th 4:41
Run 2 5:37 5:47 -3.0% 50th 5:43
Run 3 5:55 5:59 -1.3% 52th 5:56
Run 4 6:10 6:05 +1.2% 58th 6:02
Run 5 6:18 6:15 +0.6% 58th 6:11
Run 6 6:12 6:10 +0.3% 56th 6:07
Run 7 6:00 6:09 -2.7% 50th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:15 +2.3% 69th 4:14
Sled Push strength 1:36 1:45 -8.6% 33th 1:44
Sled Pull strength 4:07 3:38 +13.0% 81th 3:36
Burpee Broad Jump aerobic 3:38 3:44 -2.7% 55th 3:40
Row aerobic 4:42 4:41 +0.1% 58th 4:40
Farmers Carry strength 1:33 1:45 -11.8% 23th 1:44
Sandbag Lunges strength 3:54 3:53 +0.3% 59th 3:50
Wall Balls strength 3:59 4:25 -10.0% 37th 4:22
Total Running running 40:48 41:28 -1.6% 50th 41:05

How to Read This Analysis