Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
162
Total Time
1:23:05
Overall Percentile
61.8
Lower is faster

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +8.5%
Race avg drop: +18.4%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:48 -2.4% 49th 4:41
Run 2 7:38 5:53 +29.7% 97th 5:43
Run 3 6:17 6:04 +3.3% 68th 5:56
Run 4 6:14 6:11 +0.8% 61th 6:02
Run 5 6:19 6:21 -0.7% 59th 6:11
Run 6 6:36 6:16 +5.2% 73th 6:07
Run 7 6:46 6:15 +8.2% 79th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:16 +2.1% 71th 4:14
Sled Push strength 1:43 1:46 -3.3% 53th 1:44
Sled Pull strength 3:30 3:42 -5.6% 47th 3:36
Burpee Broad Jump aerobic 2:35 3:49 -32.4% 9th 3:40
Row aerobic 4:42 4:43 -0.6% 58th 4:40
Farmers Carry strength 1:46 1:46 -0.9% 58th 1:44
Sandbag Lunges strength 3:13 3:58 -19.0% 25th 3:50
Wall Balls strength 3:54 4:29 -13.2% 30th 4:22
Total Running running 44:31 42:04 +5.8% 72th 41:05

How to Read This Analysis