Performance Analysis

Riga/Rīga 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
164
Total Time
1:23:24
Overall Percentile
62.6
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +9.3%
Race avg drop: +18.4%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:46 4:49 -1.1% 55th 4:41
Run 2 7:33 5:54 +27.7% 96th 5:43
Run 3 6:03 6:06 -0.9% 58th 5:56
Run 4 6:25 6:12 +3.3% 69th 6:02
Run 5 6:57 6:23 +8.8% 79th 6:11
Run 6 6:38 6:17 +5.3% 74th 6:07
Run 7 6:50 6:16 +8.9% 81th 6:06

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:17 +2.7% 75th 4:14
Sled Push strength 1:38 1:46 -8.4% 39th 1:44
Sled Pull strength 3:11 3:43 -14.5% 26th 3:36
Burpee Broad Jump aerobic 2:48 3:50 -27.2% 15th 3:40
Row aerobic 4:40 4:44 -1.5% 54th 4:40
Farmers Carry strength 1:28 1:47 -18.0% 15th 1:44
Sandbag Lunges strength 3:56 3:59 -1.4% 59th 3:50
Wall Balls strength 4:12 4:30 -7.0% 48th 4:22
Total Running running 45:12 42:14 +7.0% 76th 41:05

How to Read This Analysis